An Inner Light Acupressure Practice

This short FREE downloadable guide offers a simple yet deeply supportive acupressure sequence designed to help you reconnect with your body’s innate intelligence — what I call your Inner Light.

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Rather than focusing on fixing symptoms or forcing release, this routine supports the body in re-establishing communication between different internal systems. Through gentle touch and presence, it helps create the conditions for calm, clarity, and inner strength to naturally emerge.

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What’s included in the download

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• A short Inner Light acupressure routine you can use anytime

• Clear, non-technical instructions for each point

• Guidance on pacing, touch, and presence

• A brief TCM & Five Element explanation for clinical depth

• A trauma-sensitive, body-led approach you can trust

 

No prior experience with acupuncture or TCM is needed.

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Please note, once you click Dowload, you will be redirected to a host site from which you will be able to dowload the document (press blue button top right