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Welcome to
Memory of Light™
Memory of Light is a method that works beyond traditional energy healing through remembering and presence. It brings the idea that, at the core, we are pure light, and puts it into practice. This method works by restoring this memory at the core. It brings the body back into harmony, awakening the memory of perfection that was never lost—only forgotten.
A Brief Introduction
On my journey to healing myself and becoming a healer, although I found learning and practicing different healing modalities inspiring and empowering, I felt there was always something missing. Most modalities require us to channel energy from the Universe, connect with Source, clear blocks, download new beliefs etc. This, to me, posed two major questions: one, if we are one with God, why do we need to go outside to source the energy and two, if we are already perfect, why do we need fixing?
In other words, if we are God, God is within us, we are divine beings, and are already perfect, how is it possible that to heal we need to work so hard to change and upgrade ourselves, bring in energy from the outside or connect with an outer source or
higher realm, reprogram and rewire ourselves? I realised that the tenet of most modalities, subtly implies that we are not indeed perfect and self sufficient, and we need help from an external person or system to 'rid ourselves' of what is causing all our problems. As well as this, although spiritual teachings are based on the idea that we are 'all one', the practices themselves tend to work on the basis of separation, for example, the healer and the healed, the healer and the light channelled.
After many years of searching, I was guided on the path of Transurfing, something that changed my life. As I allowed myself to ask why should i have to change myself, a question so skilfully put by Mystic and Quantum Physicist Vladim Zeeland (author of Transurfing Reality), I pieced the information I was given during my healing and meditations back together into one core concept: to connect we must go within, it's not about fixing, it's about presence and remembering. From this, I was guided to go within and learned how to merge with energy fields at the level of the Light, our Essence or how I feel is the God aspect, the spark that warms us from deepths of our soul.
I also realised that healing ourselves is fundamentally different from reaching our material goals and whatever we consider to be happiness on a material level.
Healing means to reach a point where we feel well, we feel good (despite the trauma, despite what's going on in our lives). Reaching our goals is about our relationship with reality. The two are, of course, interconnected, but the principles behind each aspect are different and require different methods and approaches.
I know all of this may sound like an inconceivable and improbable statement, one of those usual deceptions that are so popular at the moment. I cannot prove what I’m saying, except by affirming the real and measurable changes—physical, psychological, and physiological—that I have observed in myself and some clients through the application of these methods.
When going within, we connect with ourselves. This, is the door to the Cosmos. Duality ceases to exist, and we experience Oneness with the Universe.
Why Memory of Light?
I know all this may sound very controversial, especially coming from someone working as a healer. I absolutely do not wish to deny the effectiveness or validity of other healing methods that use light channeling, connection with the cosmos, etc. I simply want to present another side of the coin, another point of view or way of seeing things, for those who, like me, need different answers and approaches.
This is why I decided to put all this information together into a (hopefully!) coherent method that I have chosen to share after many years of indecision and uncertainty.
One of the things I found most difficult on the path of personal healing was navigating through all the literature and information that (in my opinion!) strips us of our true personal power. Many may affirm 'we are powerful' and 'we are creators' but we then rely on psychics, mediums, healers etc. for help and answers. I remember the buzz I'd feel when receiving a message, shortly followed by a deep sense of anxiety and thirst for more. After many years, I realised why: because I was relying on someone external, on some external person or power to guide me, reassure me or validate me.
Whilst, I certainly value speaking with psychics, mediums and healers, to me, there is something missing. It all points to the feeling that, at the core, we are incapable of knowing, healing ourselves, that we need help, we are not whole, that we are imperfect, fragile, and unable to truly tap into the power that resides within us—the same power that shapes the entire cosmos. It simply feeds our sense of imperfection, and reinforces the idea of separation.
We can and certainly should ask for help, however, from my personal experience, there comes a moment when we feel this missing piece of the puzzle is stopping us from feeling the wholeness we completeness we crave (or believe we are missing). And this missing piece, resides within ourselves! This is where the magic happens: when we embrace being with ourselves, we begin to experience a deep sense of Oneness, we begin to feel one with the entire cosmos. This is where the Memory of Light method was born.
Memory of Light offers an alternative path for those seeking to explore their inner connection to divine energy. This method invites individuals to truly and tangibly connect with the wisdom and power they seek within themselves. This, in turn, opens the door to all the rest, to the answers, feeling of knowing and certainty.
We don’t need to become mystics or Tibetan monks; the energy needed to understand and connect is already within us. We just need to remember how to use it… we need to remember the instructions written in the manual called “Who I Am.”
This grants us access to everything else, including connection with the universe.
And so the drop joins the ocean, and realises She is One.
If God IS within us, to connect, we must go within.
Finding Confidence Within:
Working with Spirit from Oneness
As this inner light awakens, something extraordinary begins to happen — we merge with ourselves at a level so deep that the separation between self and Spirit begins to dissolve.
In this space, I had a direct experience of God — not as something distant or outside of me, but as an intimate presence within. It was a personal homecoming, a sense of profound relief that words can hardly contain. Ironically, while we often look outward or upward to connect with Spirit, it is by going inward that we come into contact with the All — with God, with guidance, with unity.
From here, our connection with guides, angels, and spiritual beings continues — but it shifts. It no longer comes from a place of seeking or hierarchy, but from a space of equality and shared light. We begin to receive answers and guidance not from a place of need, but from the deep knowing that arises when we are in unity.
This is where a new kind of confidence takes root — one that doesn’t require external validation, because it is born of truth felt in the bones.
This, perhaps, is the most powerful gift of remembering who we are.
How it works
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Going Within
Most healing modalities focus on channeling energy from the Universe/God into the client. Memory of Light is about going within, learning to connect with what I call The Particle of God, or, in other words, the aspect of us that is pure energy and One with the Universe—our Soul. From this place, we can begin to work with the Universal energies, Guides, and Spirit, but from a place of Oneness, rather than separation. -
Connecting and Merging with the Field
This is about learning to feel, see, and connect with the energy field that makes up our entire being and the world around us. The principle is to "drop" ourselves into our ultimate essence and start to communicate with our cells, our body, and our energy from this place. -
Experience of Oneness
Going within and merging helps us to embody the experience of oneness—feeling what it's like to be a drop of water returning to the ocean. This is perhaps the biggest contradiction: we are "separate" but one at the same time.
Some of the Methodologies Used
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Spheres of Light
Introduces spheres of light by accessing the energy field and manipulating the energy in key energy centres, creating harmony and clearing the path for healing, allowing the body to reconnect with its natural state of balance. -
Merging
Through merging with the energy field that constitutes everything we are and that surrounds us, the practitioner contacts the client’s energy at the level of their essence (it could be seen as the subatomic level), assisting in re-establish the memory of connection. -
Cellular Release and Remembering
Trapped emotions are invited to dissolve as the body recalls its original vibrational state, allowing for deep healing and the release of stored trauma. -
Original Thought Activation
The core message—"I am love"—is reminded to the body, rippling through our energy system to embed the original divine truth at the cellular level. This is where we merge with the "Particle of God," activating the memory of oneness and wholeness, reconnecting to the infinite source of creation.
The Science
Memory of Light Healing is a method that works with the body's innate ability to self-regulate at the core. It aligns with findings in epigenetics, neuroplasticity, and quantum biology, suggesting that our thoughts, emotions, and energetic environment influence our physiology.
Here, I'd like to clarify that I am not in any way trying to substantiate this method, only pointing out the connection with the most recent findings that allow us to join the dots between what's perceived as spirituality and what's termed science.
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Epigenetics & Cellular Memory
Epigenetics shows that environmental and behavioural factors influence gene expression, allowing cells to adapt and shift. Memory of Light taps into this process through the intention of reawakening cellular memory, restoring balance at the molecular level.
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Neuroplasticity
Neuroplasticity demonstrates that the brain can rewire itself through repeated experiences and focused intention. Repeated activation of love-based responses strengthens synaptic pathways through neuroplasticity, shifting the brain’s baseline from fear to love, making harmonious states easier to sustain. Memory of Light aims to tap into this capacity to establish love-based responses.
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Quantum Entanglement
Quantum physics demonstrates that all matter is interconnected through fields of energy. By merging with the quantum field, this method aims to create coherence, and allow the body to align with its original state.
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Developmental Bioelectricity
Bioelectricity regulates cellular communication, growth, and healing. Memory of Light works by aiming to influence these bioelectric signals, restoring natural cellular harmony.
Why Memory of Light™ Is Different
What makes Memory of Light unique is the shift from trying to fix or teach the body something new, to going to the core and really embracing the meaning of 'we are already perfect'. The method teaches us to stop going without and to physically drop ourselves within the realm of God on a cellular and subatomic level. This act of merging allows us to access our innate wisdom and memory, something that was never truly lost. The method is based on the principle we are already perfect, all we need is to remember it.
✅ No Fixing, Only Remembering – There is nothing to fix, only the reawakening of what has always been perfect.
✅ Merging Instead of Channeling – Rather than sending or receiving energy, the practitioner becomes one with the universal field and meets the client there.
✅ Spheres of Light – A structured yet intuitive approach to clearing and reconnecting the body’s innate intelligence.
✅ Releasing Without Force – Trapped emotions and beliefs are encouraged to dissolve when the body is reminded of its original state.
✅ Subatomic-Level Awareness – This method works beyond the atom, into the pure consciousness that forms reality itself.
✅ The ‘I Am’ Activation on a subatomic level – Instead of reprogramming, we awaken the truth that was never lost.
What You Can Expect*
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The first session is likely to produce a deep sense of relaxation (Some people fall asleep!)
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A sense of lightness and clarity
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Problems in your life start to solve themselves or disappear, or you might naturally come up with a solution you had not imagined possible
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An awareness of your own energy as you progress through this work, to include tapping into the energy of your body and the surrounding fields
*Please note these are some of the results reported by clients as well as my own experience of the method.
Would You Like to Experience Memory of Light?
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Disclaimer
Memory of Light™ and all associated methods, techniques, and terminology presented on this website are proprietary concepts developed by Stef Allegrini. While these methods draw upon established scientific principles such as quantum physics, neuroplasticity, and cellular memory, they represent a unique approach that has not yet undergone formal clinical trials. The ™ symbol indicates that the terms and methods are the intellectual property of Stef Allegrini, with formal trademark registration currently in progress.
This method is not meant to discredit or invalidate other healing practices but offers
an alternative perspective for those who resonate with it.