

Welcome to
Memory of Light™
Memory of Light is a method that works beyond traditional energy healing through remembering and presence. It brings the idea that, at the core, we are pure light, and puts it into practice. This method works by restoring this memory at the core. It brings the body back into harmony, awakening the memory of perfection that was never lost -only forgotten.
A Brief Introduction
On my journey to healing myself and becoming a healer, although I found learning and practicing different healing modalities inspiring and empowering, I felt there was always something missing. Most modalities require us to clear blocks, heal "broken part of ourselves' download new beliefs, rewire ourselves etc. This, to me, posed a major question: if we indeed are divine beings, and all we need is already inside of ourselves, why do we need fixing and why are we experiencing so much pain?
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In other words, if we are God (not in the religious sense! We can say God, the Divine, the Universe, or whichever other word resonates most), God is within us, we are divine beings, and are already perfect, how is it possible that to heal we need to work so hard to change and upgrade ourselves? I realised that the tenet of most modalities, subtly implies that we are not indeed perfect and self sufficient, and we must 'rid ourselves' of what is causing all our problems. As well as this, although spiritual teachings are based on the idea that we are 'all one', the practices themselves tend to work on the basis of separation, for example, the healer and the healed, the healer and the light channelled.
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After many years of searching, I was guided on the path of Transurfing, something that changed my life. As I allowed myself to ask why should I have to change myself in order to heal?, a question so skilfully put by Mystic and Quantum Physicist Vladim Zeeland (author of Transurfing Reality). As I delved into this question I became aware that the pain one feels is often the result of a feeling of separation that arises when we try to 'purge" the parts of ourselves that we feel are broken. The mind says: "we must change", while the heart (or soul) cries to be seen.
"To connect we must go within, it's not about fixing,
it's about presence and remembering"
One day, I was driving down a beautiful country lane, listening to one of Zeeland's chapters. His words that so resonated with me: "God is inside of ourselves, not somewhere outside!"
Suddenly, I felt it. It felt like falling from the skies deep into the depths of the finest matter. For a few seconds, I felt myself going within, and there I met it. The Inner Light I speak of here, the Intelligence that makes up everything we see and everything we are. I had a clear feeling that this was indeed ME at my deepest, where I come from, God made manifest.
In that moment I understood: I felt God within me, as the ultimate force that is at my core. My Inner Light, the part of me that holds the power of the entire Cosmos. The gateway to connection, where separation ends, where the drop merges with the rest of the ocean.
This experience led me on my path to questioning what healing really means. What if the resources we need are truly already within us. Not as a metaphor or a spiritual concept, but as a real force that can be engaged and nurtured?
When going within, we connect with ourselves. This, is the door to the Cosmos. Duality ceases to exist, we find ourselves and we experience Oneness with the Universe.
The Gifts of Light
What if the resources we seek are already within us - not as a metaphor or a concept, but as a real, living force that can be remembered, engaged, and nurtured?
What if healing didn’t require accepting that we are fundamentally broken and must work hard to change?
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From a clinical perspective in Acupuncture, we recognise that we are born with everything we need not only to survive but to thrive. These resources are stored within our energy system and managed by the Eight Extraordinary Vessels - profound pathways that hold the blueprint of our vitality and potential.
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As Dr Yvonne Farrell, one of the foremost authorities on the Eight Extras, describes, these vessels hold our “gifts” - the unique resources we were given by the Creator at birth. When we reconnect with these pathways, we remember that nothing essential has ever been lost.
Why Memory of Light?
One of the things I found most difficult on the path of personal healing was navigating through all the literature and information that (in my opinion!) strips us of our true personal power. Many may affirm 'we are powerful' and 'we are creators' but we then we find ourselves trying to fix what we perceive to be broken. Beliefs, patterns, trapped emotions...the list goes on. But what about our body's Innate intelligence to heal?
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We can even see evidence of this Light from a biological perspective. The body’s innate ability to repair, rebalance, and restore itself - what science calls homeostasis - is the physical expression of that same organising intelligence. And if we apply this idea to our understanding of the Soul and our Divine origin, how can this beautiful being be so broken it must undergo years of rewiring, fixing changing in order to heal?
Memory of Light offers an alternative path for those seeking to explore their inner connection to their most authentic self and in turn, their divine energy. This method invites individuals to truly and tangibly connect with the wisdom and power they seek within themselves. This, in turn, opens the door to all the rest, to the answers, feeling of knowing and certainty.
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We don’t need to become mystics or Tibetan monks; the energy needed to understand and connect is already within us. We just need to remember how to use it… we need to remember the instructions written in the manual called “Who I Am.”
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This grants us access to everything else, including connection with the universe.
And so the drop joins the ocean, and realises She is One.

How it works
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Reconnecting with our Inner Resources
Memory of Light works to help us reconnect with our Inner Resources. While we acknowledge blocks, limiting beliefs, trapped emotions, trauma and stress, we also recognise that the body (and Being) DO have the ability to deal with all the above. Instead of trying to clear all these from a standpoint of brokenness, we invite integration, recognition and ultimately, reconnection. -
Releasing via the Inner Light
We recognise that the heaviness, beliefs, blocks, trauma are not who we are, nor do they affect our core self, the Being that remains untouched despite it all. By contacting the Inner Light we allow for the Inner Self to surface. This part of us has the resources to help us heal in every way. -
Experience of Oneness
Going within and merging helps us to embody the experience of oneness- feeling what it's like to be a drop of water returning to the ocean. This is perhaps the biggest contradiction: we are "separate" but one at the same time.

How does Memory of Light™ Interlink with Acupuncture and Trauma Work?
What makes Memory of Light unique is the shift from trying to fix or teach the body something new, to going to the core and reconnecting with our Inner Resources.
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Memory of Light™ is a holistic method that recognises the body’s innate intelligence and its ability to self-regulate. Acupuncture serves as a key tool within this framework, helping to physically and energetically release stagnation, rebalance the body’s systems, and create the conditions for the Inner Light to emerge.
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While traditional acupuncture targets symptoms and energy imbalances, within Memory of Light™ it is applied with a focus on reconnection rather than fixing. Points along the Eight Extraordinary Vessels, and the 12 main meridian channels are used not only to restore balance but to guide the body back to its natural, self-healing wisdom.
By combining acupuncture with energy work, auriculotherapy, and subtle body awareness, Memory of Light™ supports a multidimensional healing process. Acupuncture becomes a bridge between the physical body and the body’s deeper intelligence, facilitating a state where the body remembers its own capacity for balance, resilience, and vitality.
What You Can Expect*
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The first session is likely to produce a deep sense of relaxation (Some people fall asleep!)
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A sense of lightness and clarity
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Problems in your life start to solve themselves or disappear, or you might naturally come up with a solution you had not imagined possible
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An awareness of your own energy as you progress through this work, to include tapping into the energy of your body and the surrounding fields
*Please note these are some of the results reported by clients as well as my own experience of the method.

Would You Like to Experience Memory of Light?
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+44 (0) 7808 082049
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Disclaimer
Memory of Light™ and all associated methods, techniques, and terminology presented on this website are proprietary concepts developed by Stef Allegrini. While these methods draw upon established scientific principles such as quantum physics, neuroplasticity, and cellular memory, they represent a unique approach that has not yet undergone formal clinical trials. The ™ symbol indicates that the terms and methods are the intellectual property of Stef Allegrini, with formal trademark registration currently in progress.
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This method is not meant to discredit or invalidate other healing practices but offers
an alternative perspective for those who resonate with it.
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