Staying Connected 

From insomnia to reconnection - an experience of Chinese medicine and inner change Why do I love acupuncture and Acu-Healing? Because yes, it treats ailments and symptoms, but at the same time, it does something much more powerful... it helps us reconnect with ourselves. I saw this on my own skin when, after experiencing some intensely difficult times across several aspects of my life - from family, to study, and my own relationship with myself—I developed a serious case of i

I remember when, almost a decade ago now, I worked for a medical doctor as a PA. We formed a powerful friendship, it became an important influence in my life and perhaps the key encounter that led me to where I am now. I remember when, in a moment of panic for a personal health concern, she said: It’s never too late - maybe when you are in the emergency room…but really, not even then! This doctor had worked in hospitals dealing with life or death situations, in the trenches

Today begins the year of the Horse, and it does feel like the last few knots have been untied as I step forward into this life. And once again, I have my amazing super mother to thank for this. As the relatively shy and introverted person that I am (believe it or not, yes, I am Italian and there IS a dragon living inside me, but there is also a shy snail that inhabits my inner Self) I felt quite reluctant to even think to do something like this. But we all come to a point wh