Staying Connected 

Why symptoms persist even after emotional and spiritual healing. You have done the work. Past experiences and past hurt no longer represent an emotional or psychological trigger. if you look back, you no longer see those experiences as a negative, in fact you are no longer looking back! And even if you do still feel triggered by certain events, it no longer feels like a real threat. You feel you have managed to make sense of it and make peace as far as possible. Perhaps you h

Understanding The Inner Light - An Organising Force How do we heal from traumatic experiences for good? Is that even possible? And, how do we go about it? One of the questions I get at least once a week is: what's wrong with me?  And that's a question I used to ask myself on a regular basis too. Frustration from debilitating symptoms, a difficult situation in life, a difficult relationship, or hardship are some of the things that can bring us down and lead to feelings of depr

For a long time, I thought I understood the meaning of inner light and working with the Heart. I also thought I understood the meaning of we are God , and we are light . I thought I knew how it felt, how it works. But during these past eight months, I have experienced a deep shift — one that has required me to stop and reconsider what I thought I knew. What I experienced completely reshuffled my brain. It was different from all the books had described, from all I had been tol