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Restore Your Health & Reconnect with Yourself
Life can be amazing, and it can also be extremely challenging.
I work with people who have tried everything else and are tired of dealing with a chronic or complex condition that leaves them feeling exhausted, powerless and overwhelmed.
I use acupuncture and energy work to support you in re-connecting with yourself, restore your health, and re-claim your sense of wellbeing.
I believe healing isn't about fixing what's broken, but about reconnecting in a way that feels right for you.
What can Acupuncture help with?
Physical
Restoring movement, vitality, and function through acupuncture.
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Musculoskeletal Pain
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Digestive health
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Neurological conditions
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Central Sensitivity Syndromes (CSS)
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Chronic or unexplained symptoms
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Menstrual and hormonal balance
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Autoimmune and inflammatory conditions
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Post-viral and immune recovery
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Addictions
Emotional
Supporting emotional balance and nervous system
regulation.
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Anxiety, stress, burnout
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Panic attacks and emotional overwhelm
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Nervous system disregulation
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Low mood, grief, and emotional fatigue
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Insomnia, difficulty switching off, disrupted sleep
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Trauma integration and nervous system repair
Energetic
Addressing the deeper layers that underlie physical and emotional imbalance.
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Reconnection with the body and inner guidance
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Releasing long-held patterns, including ancestral
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Emotional release on all levels
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Building energetic and emotional resilience
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Clarity, grounding, and vitality
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Supporting the release of post- and pre-natal trauma
Reconnecting with Ourselves
In my practice, I specialise in working with people who experience complex conditions and those overcoming adversities. I do this through acupuncture and energy work, using the Eight Extraordinary Vessels - profound pathways that hold and distribute our innermost resources.
Trauma work has become somewhat of a 'buzzword', with many doing 'trauma work', 'trauma release' ecc. In my professional and personal experience, this could produce either opposite or re-traumatising effects.
In my practice, I look at how we can support you in reconnecting with the part of you that remains
untouched by those experiences, the part of you that has the resources and abilities to recover and find balance.
I trained at CICIM (College of Integrated Chinese Internal Medicine) under Yvonne Farrell, whose pioneering work on adversities & psycho-emotional pain and the Eight Extraordinary Vessels deeply informs my approach.
Through this work, acupuncture becomes a way to help the body remember how to feel safe again - not by reliving the past, but by restoring access to the innate intelligence that was always there.
This is the core of what I offer to those who feel they have tried everything else, and are tired of feeling powerless and overwhelmed by life and/or their condition.
Acupuncture for Adversities
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Dealing with recurrent or long-standing conditions that don’t fully resolve, or symptoms that return despite treatment
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Managing chronic or complex illness that feels intertwined with stress, trauma, or emotional history
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Experiencing anxiety, hyper-arousal, or difficulty relaxing
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Feeling disconnected from your body, emotions, or sense of self
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Living with chronic fatigue, pain, or high sensitivity
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Carrying emotional heaviness, grief, or a sense of being “stuck”
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Recovering from long-term stress, burnout, or adverse experiences
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Navigating the effects of developmental, relational, or medical trauma
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Any traumatic experiences before and or after birth, especially during the first seven years of life
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Life-changing events such as the death of a loved one, an accident, or any other deeply impacting experience
What can this work achieve?
This type of work invites you to reconnect with the body’s innate wisdom - gently, respectfully and safely.
It helps to move from surviving to remembering your wholeness, to help the system
reconnect with its own innate resources.
It’s for anyone who longs to feel safe again in their body, free to live with clarity, strength, and presence.
Whole System Care
I collaborate with a small network of exceptional practitioners in osteopathy and functional medicine, whose work I trust deeply. This allows my patients to access whole-system care - from structural to functional to energetic - within a shared field of understanding and intention.
Want to experience deep healing and how it feels to be burden-free, and have high levels of vitality, energy and health?
I'd love to connect and be your mentor on your journey to total and true health!
For information on pricing, please visit the Pricing & FAQs section.
Want to work with Stef?
Testimonials
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Get in Touch
Contact Info
Phone
Locations
+ 44 7808 082049
Throop, England
London - The Light Centre, all five locations
Germany - From 2026
Italy - From 2026
Remote Energy Work & Coaching