Get Inspired to Find Balance

Understanding The Inner Light - An Organising Force How do we heal from traumatic experiences for good? Is that even possible? And, how do we go about it? One of the questions I get at least once a week is: what's wrong with me?  And that's a question I used to ask myself on a regular basis too. Frustration from debilitating symptoms, a difficult situation in life, a difficult relationship, or hardship are some of the things that can bring us down and lead to feelings of depr

For a long time, I thought I understood the meaning of inner light and working with the Heart. I also thought I understood the meaning of we are God , and we are light . I thought I knew how it felt, how it works. But during these past eight months, I have experienced a deep shift — one that has required me to stop and reconsider what I thought I knew. What I experienced completely reshuffled my brain. It was different from all the books had described, from all I had been tol

After many months of hibernation, I am finally ready to resurface — perhaps this beautiful spring is helping with it a bit! I’ve been waiting to share all of this with you, and perhaps feeling a bit scared, as it feels so personal, so important to my heart… you know how it goes… procrastination! So with no further ado, here it is! Over the past eight months, I sort of went on a journey. 📚 Healing the Gut, A Book that Changed Everything After leaving corporate and joining the